This morning I did a "Badwater sandwich" which is part of my training for the last 8 weeks before the race. Adrian Belitu (#99) who ran Badwater last year and will be there again this year recommended it to me. Thank you Adrian. The "Badwater sandwich" is run - sauna - run. I believe it's very helpful in my preparation for Badwater. I'm also doing 20 minutes weights almost every day and work on my tan. Besides the physical training there is still lots to do with administration and gear preparation. Let's keep moving!
Badwater 2013 Finish Line
2 weeks ago