Sunday, June 28, 2009
Heat Run
Had a great 17 miles run with hills in the heat. It could not have been any better - company, weather, Badwater clothes everything just perfect. Can't wait to finally get to Badwater.
Wednesday, June 24, 2009
Sulphur 100
Tuesday, June 23, 2009
Seaton 78k
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I'm very happy and feeling very strong during the first race of the season, the Seaton 78k. Unfortunately shortly after this picture was taken on April 18 I fell and broke my left hand. It took off some of my BW training time as I had to take some extra rest days. Though in the meantime my hand is almost back to normal again.
Hey Shannon, thanks again for those amazing Moeben sleeves. I love them and wear them all the time!
Last week of BW training
Had a nice easy 7 mile run to the gym this morning and was in the sauna for 30 minutes at 190 degree. Walked 3 miles back home. Will run another 5 miles overdressed around 5:00 pm. What a great day for training! Heat run at the track was hard but fun!
Monday, June 22, 2009
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